Season 2, Episode 3
New Year, New Goals but No Pressure - A Sustainable Springtime Reset
Why ignoring the New Year, New Me pressure can be the best option for you
Why building an aligned lifestyle and business is so crucial for your wellbeing
How goal setting can sometimes trip you up - and what to do instead
An announcement around our new digital downloads and services through Blossom
New Year, New Goals but No Pressure - A Sustainable Springtime Reset
In this episode of A Cup of Something Lovely, Laura chats through the importance of not caving to that "new year, new me" pressure that so many of us often feel as January 1st rolls around.
Instead, we've been embracing a more gentle springtime reset, tying in with the fresh new season that is slowly but surely making an appearance here in the Northern Hemisphere.
Laura also touches on the importance of building a lifestyle and a business that are fully aligned with one another, why goal setting can sometimes be your worst enemy when it's not the right time, and how you can start tapping into your energy levels in a more sustainable way.
This episode also showcases the launch of our brand new digital products, which are now available via Blossom, including our new suite of monthly digital downloads, our branding ebook and our marketing course. Plus, our amazing new marketing audits and website reviews.
Episode highlights
Useful Links + Resources from this episode
I really hope you've enjoyed this episode!
Here's a selection of useful links and any resources mentioned in the podcast:
Our main website - to discover our latest offerings + support options: www.ebbflowandgrow.com
Our main EF&G account - to connect with Laura: www.instagram.com/ebbflowandgrow
Our agency account - to connect with Bloom: www.instagram.com/bloomthecreativeagency
Our Blossom account - to connect with our community space: www.instagram.com/blossomthecommunity
Don't forget to use the code LAUNCH10 at the checkout within our Blossom Store, to get 10% off any digital download, website audit/marketing review or our branding ebook. This code may be used until 31st March 2024.
Episode transcript
To ensure A Cup of Something Lovely is as accessible as possible, we're also pleased to provide the full episode transcript. This provides you with a full written version of this episode. You can access it by hitting this button.
Goals are great, goals are healthy. Planning in your business is one of the best things you can do. It's been absolutely proven that writing down our goals, manifesting around our our goals and focusing on what we want to achieve, they are absolutely amazing for productivity and motivation and making big moves. But only when the time is right. Goals are not always conducive with rest and relaxation when you actually, truly need it. I've always been this big advocate of building businesses and lifestyles that really compliment you as a person and really allows you to have these different seasons.
Magic Moment...
- Laura Greenland
Meet your podcast host
I'm Laura - and it's lovely to meet you.
I'm a Creative Business Coach - I've been building my business since the end of 2019 and this year, we've successfully and soulfully scaled to six figures.
Now, my journey hasn't been linear. A toxic experience in corporate, redundancy during the COVID pandemic and 1.5 years running my business as a digital nomad on the road.
I'm here to support you transform your life and business - from corporate and conventional, to connected and creative - just like I did.
A Cup of Something Lovely brings together my adventures and experiences - and every episode is designed to inspire and encourage.
Other episodes that you might love...
Let me know your suggestions and feedback! I'm always open for new topic ideas and any requests you might have. This podcast is designed for YOU - the soulful, creative entrepreneur and our listeners are always at the heart of everything we do around here.
Or, if you're keen to speak on the podcast as a guest expert, please let me know a brief overview of what you have in mind. You can tell me about your preferred subjects and a little more about you. If I think we might be a good fit, we'll hop on an initial call to talk through how the podcast recording process works. But I'll get back to you either way.
If you're interested in having me speak on your podcast, you can also drop me a line via this form!
Thanks,
Laura
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If you're ready to book in for Immersion, please complete the form here and I'll come back to you as soon as I can with the available room options and pricing for you.
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Thanks so much!
Laura x
