Why I'll never be a member of the 5am Club - and why that's OK

A different viewpoint on morning and evening routines + how to release the pressure

How to mindset hack your way into a better day, even when things don't go to plan

Our brand new Productivity Planner, if you'd like a helping hand with your morning routine

Why I'll never be a part of the 5am Club - an alternative perspective on morning routines

In this episode of A Cup of Something Lovely, Laura is back for another tea break episode, tackling the topic of morning (and evening) routines. As an entrepreneur, it can be super challenging when you're feeling the pressure to craft the perfect and most idyllic OR hyper-productive morning routine.

For some, a more gentle start to the day might be more apt. And in this episode, we're sharing a different perspective. We also talk about the importance of dividing your day up into quarters, which can be a brilliant mindset hack when things don't go quite to plan.

And at the end, we'll introduce you to our brand new Productivity Planner, an amazing tool to support you in setting up your day the right way. 

Episode highlights

Useful Links + Resources from this episode

I really hope you've enjoyed this episode!

Here's a selection of useful links and any resources mentioned in the podcast:

Our main website - to discover our latest offerings + support options: www.ebbflowandgrow.com

Our main EF&G account - to connect with Laura: www.instagram.com/ebbflowandgrow

Our agency account - to connect with Bloom: www.instagram.com/bloomthecreativeagency

Our Blossom account - for our digital downloads, courses + resources: www.instagram.com/blossomthecommunity

Episode transcript

To ensure A Cup of Something Lovely is as accessible as possible, we're also pleased to provide the full episode transcript. This provides you with a full written version of this episode. You can access it by hitting this button.

I think the most important thing for me is your morning routine should make you feel good. Like, there's no rules on what a productive morning should look like. There are no hard and fast rules on what your morning routine should look like. What we're actually aiming for when we set up some kind of morning routine, in my opinion, is to find a sense of, like, peace, fulfillment, happiness, and, and those things are naturally going to fuel the level of productivity and focus that you then subsequently experience.

Magic Moment...

- Laura Greenland