Why, as entrepreneurs, we're so prone to ignoring or forgetting our significant (and small) wins along the way

How to harness the power of your mind and dopamine hacking to achieve even more in the future

A little pep talk that you might not know you even needed

An introduction to our Rewards & Progress Tracker, which has been designed to help you celebrate your wins

The importance of celebrating big and small wins - and rewarding yourself every step of the way

It's so easy, on the road of entrepreneurship, to go flying past your big (and small) achievements, without so much as a second thought. The pressure of pushing forward, achieving impressive goals and the ongoing pressure to generate revenue means that we can be left with a lot of achievements - and yet we still somehow feel like we're not doing enough.

In this Tea Break Episode of A Cup of Something Lovely, Laura talks through why it's so important to celebrate all of your wins - even the day-to-day small ones that don't seem so relevant. She talks through the psychology and the response in our brains when we do and don't give ourselves the recognition we SO deserve as business owners.

And towards the end, she introduces our brand new Rewards & Progress Tracker, a new digital download that we've designed to help you this specific problem.

Episode highlights

Useful Links + Resources from this episode

I really hope you've enjoyed this episode!

Here's a selection of useful links and any resources mentioned in the podcast:

Our main website - to discover our latest offerings + support options: www.ebbflowandgrow.com

Our main EF&G account - to connect with Laura: www.instagram.com/ebbflowandgrow

Our agency account - to connect with Bloom: www.instagram.com/bloomthecreativeagency

Our Blossom account - for our digital downloads, courses + resources: www.instagram.com/blossomthecommunity

Episode transcript

To ensure A Cup of Something Lovely is as accessible as possible, we're also pleased to provide the full episode transcript. This provides you with a full written version of this episode. You can access it by hitting this button.

Now, I'm I think personally, when it comes to sort of celebrating wins, I think there is a direct correlation between the small wins that we experience on maybe a daily basis and then the big, huge, chunky wins that we might only experience like a handful of those each quarter or each year. But they are so heavily interconnected and I think that's sometimes where we go wrong. So if we kind of don't really create this positive feedback loop in our brains, if we're not constantly giving ourselves like a boost of confidence, if we're not demonstrating to ourselves that we're actually capable of achieving our goals, it's, it's almost like we start telling ourselves like a little bit of a false narrative.

Magic Moment...

- Laura Greenland